Your Journey to Clean Eating

Knowing what is in your food should be a right, not a privilege.

I Found Mycotoxins Where No One Was Looking

My name is Susan Gonya, and I am a registered dietitian, nurse, researcher, and mother—and the founder of Clean Food Solutions.

My work began with a simple but critical
question: What are we really feeding our children?

Through my research, I uncovered a growing concern in the modern food supply—mycotoxins, or mold toxins. These toxic compounds, produced by common food molds such as Fusarium, Aspergillus, Penicillium, and Alternaria are increasingly detected in everyday foods, including bread, cereals, oats, snack foods, and even infant formula.

Emerging research suggests that chronic, low-level exposure to dietary mycotoxins may contribute to gut inflammation, immune dysregulation, and developmental concerns, particularly in children. Despite this, these contaminants remain largely unrecognized and under-regulated in the United States, making them an important but overlooked public health issue.

Clean Food Solutions was created to bring transparency to the food system and empower families with evidence-based information on foodborne toxins and environmental exposures. Our work focuses on identifying and explaining how contaminants—including mycotoxins, PFAS (e.g., Teflon), plastics, and heavy metals—impact human health, with a particular emphasis on early-life exposure and child health outcomes.

In addition to independent research and education, we provide practical solutions to help reduce toxic burden. This includes recommending safer cookware, cleaner food products, and brands that prioritize quality, transparency, and low-toxin sourcing.

We are also deeply committed to advancing nutrition science and public health education. In our Resources section, you’ll find regularly updated content on:

·   Mycotoxins and food safety

·   Environmental toxins and human health

·   Nutrition and disease prevention

·   Clean recipes designed to support long-term health

At our core, Clean Food Solutions is grounded in scientific integrity, transparency, and public health advocacy. Our work is fully independent and not funded or influenced by industry.

We believe that families deserve to know what is in their food—and that access to clean, safe, and nourishing food should be a right, not a privilege.

Susan Gonya, BS, MA, RD, LDN, MSN, RN, CCRN
Founder, Clean Food Solutions

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My Process and Research

We identified where mold contaminants can most likely be found in foods through peer-reviewed research and then utilized rigorous laboratory testing.

Donate to Research

Our approach highlights mycotoxins present in daily foods and provides guidance for making safer, healthier choices.

What are mycotoxins?

Our recipes are rooted in science, driven by love, and focused on change. New recipes will be posted regularly to use with tested ingredients to help guide your journey toward cleaner living.

Explore the Recipe Book

Partners Committed to High-Quality, Toxin-Free Products & Ingredients

We work with brands that share our science-backed mission to eliminate harmful contaminants from what we eat. Choose the finest brands with the cleanest ingredients available in the USA and delivered straight to your door.

Relative Foods

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Purity Coffee

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Addictive Wellness

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Briden Wilson Farm

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New England Cupboard

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Little Nest

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360 Cookware

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The Longevity Nutrient

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Microbiome Labs

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The Fungus Among Us

Susan's book is filled with simple, wholesome recipes you can enjoy every day. Extra recipes beyond the book will be made available with a subscription.

What's Inside?

Informative, inspiring, and packed with over 100 practical, easy-to-follow recipes, The Fungus Among Us gives you the tools to reduce your toxic load and reclaim your health—one bite at a time.

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In today's world of ultra-processed foods and chemical agriculture, our bodies face constant exposure to hidden toxins like mycotoxins and pesticide residues, which may be linked to the increasing rates of chronic illnesses.

Inspired by her son’s struggle with gastrointestinal illness, healthcare professional Susan Gonya shares her family's journey in "The Fungus Among Us." She explores the hidden dangers of mycotoxins in processed foods, highlighting their impact on health. With a blend of personal stories and clinical insights, Gonya simplifies complex science, empowering readers to understand how mycotoxins affect gut health, immunity, and overall well-being.